Update: How I lost 30lbs in 2months
Tһіѕ video discusses һοw I lost 30lbs іח 2 months. Topics: Sodas Food Exercise
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great job!!
Good Job great video
yes i love this video…..i did the whole cut everything out and i lost weight, but gained it all back when i started to eat those things i had cut out! great tips!
these are great tips i agree on the smaller portions thing cause when i lost 7 inches off my stomach(march-may) i never sacrifieced what i wanted just looked for healthier alternatives to slightly tweak it… my addiction is chocolate & icecream so i eat one skinny cow icecream/day (m-f only since those are the days i work out) & limited my choco intake … but yea thanks for the advice i will definitly try that cooking only a serving size thats very smart good luck and congrats on the -30lbs
You are doing great. Just keep on going.