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Update: How I lost 30lbs in 2months

Tһіѕ video discusses һοw I lost 30lbs іח 2 months. Topics: Sodas Food Exercise
Video Rating: 5 / 5

5 Responses to “Update: How I lost 30lbs in 2months”

  • Cuppucina:

    great job!!

  • Quiana187:

    Good Job great video

  • marleyford01:

    yes i love this video…..i did the whole cut everything out and i lost weight, but gained it all back when i started to eat those things i had cut out! great tips!

  • EMo2990:

    these are great tips i agree on the smaller portions thing cause when i lost 7 inches off my stomach(march-may) i never sacrifieced what i wanted just looked for healthier alternatives to slightly tweak it… my addiction is chocolate & icecream so i eat one skinny cow icecream/day (m-f only since those are the days i work out) & limited my choco intake … but yea thanks for the advice i will definitly try that cooking only a serving size thats very smart good luck and congrats on the -30lbs

  • ToGiveGlory:

    You are doing great. Just keep on going.

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